
Resources for Parents and Carers
At Storykind Psychology, we believe therapy is most effective when it extends beyond the therapy room. As a child psychologist and mum, I know that you are the expert on your child.
The everyday moments at home — reading together, playing, and connecting — are where real growth often happens.
These resources are designed to complement the work we do in therapy. They offer practical, low-effort ways to support your child’s emotional wellbeing, build self-regulation, and strengthen your relationship. Think of them as tools to support progress between sessions and prevent small struggles from growing bigger.
Explore the fact sheets and tips below. All information is general and does not replace individual therapy.

Getting the most out of therapy for your child
Therapy works best when it doesn’t stay in the therapy room. Discover practical ways to partner with your child’s therapist and support lasting progress at home.

5 Evidence-based practices to support parent wellbeing
Looking after yourself isn’t selfish, it’s essential. Explore 5 simple, evidence-based practices that help you stay calm, resilient, and energised while parenting.
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